Nidra Devi: Unlock Peaceful Sleep Amidst Stress with This Ancient Mantra

• Nidra Devi is the goddess of sleep in Hindu scriptures, considered a form of Bhagwati Mahamaya.
• She is associated with Lord Vishnu's Yoganidra and was praised by Lord Brahma to awaken Vishnu to defeat demons Madhu and Kaitabha.
• Meditating on Nidra Devi before sleep calms worries, focuses the mind, prevents frightening dreams, and offers a protective shield.
• Chant the powerful mantra "Ya Devi Sarvabhuteshu Nidra Rupena Samsthita, Namastasyai Namastasyai Namastasyai Namo Namah" 3 or 11 times for peaceful sleep and to combat insomnia.
• This mantra, from Durga Saptashati, means bowing to the Goddess who resides in all beings as sleep.