Varun Dhawan's Intense Prep for Border 2: Strength, Endurance, and Soldier Mindset

• Varun Dhawan underwent rigorous physical training for his role in Border 2, inspired by Colonel Hoshiar Singh Dahiya.
• His preparation included extensive strength conditioning, endurance work, and mobility exercises.
• Shooting in real locations like Babina demanded high stamina and a soldier's mindset, focusing on fitness for recovery.
• Varun maintained a strict diet of high protein, good carbohydrates, and ample fluids for long outdoor shoots.
• Border 2, directed by Anurag Singh, also stars Sunny Deol, Diljit Dosanjh, and Ahan Shetty, releasing January 23, 2026.

Why It Matters: Varun Dhawan's dedication to physical and mental discipline for his demanding role in Border 2.