Best supplements of 2025: More and more Indians are consuming a wide variety of supplements, incorporating them into their routines (Image: Pexels)
Lifestyle
M
Moneycontrol30-12-2025, 18:01

2025's Top Health Boosters: Supplements That Defined Wellness Trends

  • Post-pandemic, dietary supplements saw a drastic rise, driven by increased health awareness and focus on preventive care.
  • Plant-based options like Ashwagandha and Turmeric gained popularity for stress, immunity, and cognitive function.
  • Vitamins C and D remained in high demand for immunity, skin health, inflammation, and bone strength.
  • Magnesium became a social media sensation for managing stress, anxiety, sleep, and cardiovascular health.
  • Creatine and Probiotics surged in popularity for fitness performance, brain health, and gut-brain axis improvement.

Why It Matters: In 2025, health awareness fueled a surge in diverse supplements for immunity, mental well-being, and physical performance.

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