Navratri Fasting: 7 High-Protein Dishes to Stay Full and Energetic

• Discover 7 high-protein dishes using traditional ingredients like paneer, peanuts, and makhana for Navratri fasting.
• Makhana kheer offers a creamy, protein-rich dessert, while paneer tikki provides a crispy, satisfying snack.
• Boost energy and prevent deficiencies with a makhana peanut shake, packed with vitamins and minerals.
• Peanut chaat and paneer chilla are flavorful, protein-rich options for any time of day, promoting satiety.
• Samak rice with curd and makhana singhara roti offer nutritious, comforting meals for lunch or dinner.