Dermatologist's 4-Step Plan: Fight Pollution for Flawless, Resilient Skin

• Pollution (PM2.5, dust, smoke) is a daily skin stressor, causing dullness, breakouts, sensitivity, and premature aging by weakening the skin barrier.
• Dr. Geetika, Founder of Influennz Clinic, advises strengthening the skin barrier with gentle cleansing and barrier-repairing moisturizers (ceramides, peptides, hyaluronic acid).
• Daily use of antioxidants like Vitamin C, niacinamide, and green tea extract, combined with broad-spectrum SPF, is crucial to neutralize free radicals and prevent amplified UV damage.
• Nighttime routines should focus on repair and restoration, utilizing hydrating and barrier-supporting ingredients for skin regeneration after daily pollution exposure.
• Consistency in this science-backed routine ensures resilient, healthy, and glowing skin despite unavoidable urban pollution.