National Youth Day: Dermatologist Reveals Ultimate Skincare Secrets for Young Skin

• Skin ageing starts after 25-26; early care is crucial for long-term skin health.
• Acne and dandruff are common youth concerns; consistent cleansing, non-comedogenic moisturizers, and medicated shampoos are vital.
• Sun protection with physical sunscreens, caps, and scarves is essential, even on minimal sun exposure days.
• Lifestyle factors like diet, sleep, exercise, and avoiding addictions are key pillars for youthful skin.
• Emotional, social, and spiritual well-being significantly impact skin quality by reducing stress and inflammation.

Why It Matters: Proactive skincare, sun protection, and a healthy lifestyle are crucial for youthful skin from an early age.