Is Your Mustard Oil Real? Adulteration Found In Crores Of Indian Kitchens

• Food safety authorities have raised concerns about adulteration in cooking oils, including mustard oil.
• Adulteration often involves cheaper oils or synthetic additives, making detection difficult without close inspection.
• Adulterated mustard oil can lead to altered flavor, reduced nutritional value, and potential health risks from regular consumption.
• Perform a 2-minute fridge test: refrigerate a small amount of oil for 1-2 hours; pure oil remains clear, while cloudiness or separation indicates adulteration.
• Other signs of adulteration include muted aroma, unusually light color, lack of sharpness, or inconsistent texture.