New Year Brunch: Reset with Clean Proteins, Healthy Fats & Complex Carbs

Lifestyle
M
Moneycontrol•31-12-2025, 08:02
New Year Brunch: Reset with Clean Proteins, Healthy Fats & Complex Carbs
- •Focus on restorative, energizing brunch after New Year's Eve celebrations, prioritizing reset over indulgence.
- •Incorporate clean proteins, healthy fats, and complex carbohydrates for sustained energy.
- •Balance comforting classics like slow-cooked meats with fresh, vibrant winter produce and detox beverages.
- •Utilize seasonal ingredients such as citrus, herbs, and winter greens for nourishing, lighter dishes.
- •Experts recommend dishes like Sarso Ka Saag, Smashed Avocado Toast, and fruit-forward desserts.
Why It Matters: Opt for a healthy, balanced New Year brunch with seasonal ingredients to reset and energize.
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