New Year brunch get-together: Instead of rushing for everything at once, scan the spread and plan your plate. Start light, then move towards heartier options (Images: Zariya and Jamie Oliver Restaurant India)
Lifestyle
M
Moneycontrol31-12-2025, 08:02

New Year Brunch: Reset with Clean Proteins, Healthy Fats & Complex Carbs

  • Focus on restorative, energizing brunch after New Year's Eve celebrations, prioritizing reset over indulgence.
  • Incorporate clean proteins, healthy fats, and complex carbohydrates for sustained energy.
  • Balance comforting classics like slow-cooked meats with fresh, vibrant winter produce and detox beverages.
  • Utilize seasonal ingredients such as citrus, herbs, and winter greens for nourishing, lighter dishes.
  • Experts recommend dishes like Sarso Ka Saag, Smashed Avocado Toast, and fruit-forward desserts.

Why It Matters: Opt for a healthy, balanced New Year brunch with seasonal ingredients to reset and energize.

More like this

Loading more articles...