Bengaluru's Extreme UV Index of 13: Expert Warnings and Safety Guidelines

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Bengaluru UV Index Soars to Extreme 13: Health Alert Issued, Stay Safe!

As Bengaluru continues to experience unusually high UV levels, health experts advise residents to remain cautious and take protective measures when stepping outdoors.

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News18•11-03-2026, 10:08

Bengaluru UV Index Soars to Extreme 13: Health Alert Issued, Stay Safe!

•Bengaluru's UV index reached an extreme level of 13 on Monday, March 9, raising serious health concerns for residents.
•Experts warn of increased risk of skin damage, eye injuries, and long-term health issues due to high solar radiation.
•Peak radiation hours are 11 AM to 4 PM; residents are advised to avoid prolonged outdoor exposure during this period.
•Despite comfortable 29°C temperatures, the UV index remains dangerously high, with forecasts suggesting it could stay around 12 for the week.
•Protect yourself by avoiding peak hours, wearing protective clothing, applying sunscreen, and using sunglasses.

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