Air Pollution Harms Eyes: Daily Habits for Protection

• Air pollution is a leading cause of eye health problems, with PM2.5 levels contributing to symptoms like dryness, burning, and fluctuating vision.
• Doctors report a 20-25% rise in pollution-related eye complaints, including allergic conjunctivitis and early corneal inflammation, affecting all age groups.
• Pollutants destabilize the tear film, causing inflammation and accelerating conditions such as cataracts, glaucoma, and diabetic eye complications.
• Self-medication with over-the-counter eye drops can worsen pollution-induced eye issues due to ingredients like vasoconstrictors and preservatives.
• Daily protective habits include wearing wraparound glasses, washing eyes, staying hydrated, using doctor-prescribed drops, and practicing conscious blinking.

Why It Matters: Air pollution severely damages eyes, making daily protection crucial for everyone.