Small, mindful changes in daily routines, hydration, hygiene, and timely medical care can go a long way in preventing UTIs and ensuring sustained well-being, comfort, and productivity at work.
Lifestyle
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News1813-01-2026, 10:47

UTIs in Working Women: Everyday Habits Impact Bladder Health More Than You Think

  • UTIs in working women are often linked to modern work culture, including long hours, delayed bathroom breaks, and inadequate hydration.
  • Holding urine for extended periods allows bacteria to multiply, increasing infection risk; many women reduce water intake to avoid frequent breaks.
  • Dr. D. B. Usha Rajinikanthan and Dr. Jaishree Gajaraj emphasize breathable clothing, proper hygiene (front-to-back wiping), and avoiding bladder irritants.
  • Ignoring UTI symptoms can lead to severe complications like kidney infections, increased absenteeism, and antibiotic resistance.
  • Early recognition of symptoms and prompt medical attention are crucial; self-medication is strongly discouraged.

Why It Matters: Prioritizing bladder health through mindful daily habits and timely medical care is crucial for working women.

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