Why 'Doing Less' is the New Aspirational Lifestyle Trend

Lifestyle
N
News18•25-01-2026, 08:54
Why 'Doing Less' is the New Aspirational Lifestyle Trend
- •Busyness, once a badge of honor, is being replaced by 'doing less' as an aspirational lifestyle choice.
- •Psychologist Dr. Malini Saba highlights that modern exhaustion is inevitable due to constant demands and comparisons.
- •Dr. Saba emphasizes that 'doing less' is about discernment, focusing on what truly matters, and making clearer decisions by slowing down.
- •Life Design Educator Navyug Mohnot links the 'doing less' trend to chronic uncertainty caused by geopolitical instability, AI disruption, and financial volatility.
- •Gen Z prioritizes satisfaction and work-life balance over pay, defining success by intentional, human-centered living rather than relentless hustle.
Why It Matters: Embracing 'doing less' is becoming an aspirational lifestyle, prioritizing presence, purpose, and well-being over constant busyness.
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