World Kidney Day: Unmasking Kidney Disease – The Silent Killer

• Kidneys are vital organs, performing filtration, Vitamin D synthesis, erythropoietin production, and electrolyte balance.
• Kidney disease often progresses silently, with significant function decline before noticeable symptoms appear.
• Subtle signs include hypertension, puffiness around eyes, swelling, fatigue, reduced urine, and muscle cramps.
• Regular annual check-ups are crucial for early detection, monitoring blood pressure, sugar, creatinine, and GFR.
• Managing risk factors like blood pressure/sugar, healthy diet, hydration, and avoiding smoking protects kidney health.