Ghee Benefits: Boost Digestion, Relieve Joint Pain, & Get Glowing Skin

• Ghee contains essential vitamins (A, D, E, K) and minerals (phosphorus, magnesium, calcium, iron) beneficial for health.
• Drinking ghee with warm water on an empty stomach can strengthen the digestive system, cleanse intestines, and ease digestion.
• It helps alleviate issues like acidity and constipation.
• Regular consumption of ghee with warm water can provide relief from joint pain by strengthening and lubricating joints.
• Ghee helps remove toxins from the body, which can clear facial blemishes and brighten the skin.

Why It Matters: Ghee offers diverse health benefits from digestion to joint health and skin.