New US Cholesterol Guidelines: Why Indians Face Higher Heart Disease Risk

• New US cholesterol guidelines, updated since 2018, recommend starting screening at age 19.
• South Asians, including Indians, are now officially listed as a "risk enhancer" for heart disease.
• Indians are 10 years more likely to have higher cholesterol, heart attacks, and diabetes compared to other populations.
• Early screening helps identify elevated LDL cholesterol before artery damage and allows for lifestyle corrections.
• Guidelines emphasize lifestyle pillars: heart-healthy diet, regular exercise, no tobacco, adequate sleep, and healthy weight.