Aamir Khan Reveals 18 Kg Weight Loss Secret: Anti-Inflammatory Diet, Not Exercise

• Aamir Khan lost 18 kilograms by following an anti-inflammatory diet, attributing the weight loss to it happening "by default" for health reasons.
• The actor adopted the diet primarily to alleviate recurring migraine headaches, which have significantly reduced since starting the regimen.
• This is not Aamir's first major physical transformation; he previously gained 30 kg for his role as Mahavir Singh Phogat in "Dangal".
• Aamir Khan is making a short comeback with a cameo role in "Happy Patel: Khatarnak Jasoos" alongside his nephew Imran Khan.
• The premiere of "Happy Patel: Khatarnak Jasoos" in Mumbai saw a rare family reunion for Aamir, attended by his family, ex-wife Kiran Rao, and other Bollywood celebrities.

Why It Matters: Aamir Khan's 18 kg weight loss and migraine relief are credited to an anti-inflammatory diet adopted for health.