Trishala Dutt Exposes 'Silence That Punishes' as Emotional Abuse

• Sanjay Dutt's daughter, Trishala Dutt, a psychotherapist, shared a cryptic note on emotional manipulation via silent treatment.
• She stated that using silence as punishment is a form of abuse, teaching that speaking up is dangerous.
• Trishala advises refusing such abuse and protecting one's peace, emphasizing that real relationships heal through communication, not pain.
• She differentiates between 'silence that protects your nervous system' (self-respect) and 'silence that punishes someone else' (power play).
• The post, though not directed, sparks speculation about her relationship with her father, Sanjay Dutt, and family.

Why It Matters: Trishala Dutt highlights silent treatment as emotional abuse, advocating for healthy communication in relationships.