Sugar Addiction to Health Transformation: Texas Woman Loses 45kg, Inspires Millions

• Kristy McCammon, 53, from Texas, USA, was severely addicted to sugar, consuming 5,000 calories daily and feeling on the brink of death.
• After failed attempts with diets and gyms, she completely quit refined sugar in October 2017, transforming her health.
• She replaced processed foods with fresh, home-cooked meals, starting her day with eggs or peanut butter oatmeal cookies, and having protein with roasted vegetables for dinner.
• Kristy now celebrates her birthday with a fruit cake made of watermelon and berries, a video of which went viral with over 2 million views.
• Despite some criticism, she remains firm, stating she no longer craves sweets and feels fitter and more energetic at UK dress size 16.

Why It Matters: A Texas woman overcame severe sugar addiction, losing 45kg and inspiring many through her lifestyle change.