Mr. Bihar Nikhil Kumar's 5-Year Reign: Disappointment Amidst Glory, Shares Diet Secrets

• Nikhil Kumar from Vaishali has won the Mr. Bihar title for five consecutive years, turning a hobby into a passion.
• Despite his consistent success, Nikhil expresses disappointment over the lack of government support and sponsorship in Bihar.
• He trains rigorously for five hours daily, motivated by his medals, and aims to bring glory to his district and state.
• Nikhil emphasizes diet (70%), rest (20%), and workout (10%) as crucial for bodybuilding success.
• He advises aspiring bodybuilders that nutritious food available in rural areas can be sufficient, debunking the myth of expensive diets.

Why It Matters: Five-time Mr. Bihar Nikhil Kumar highlights dedication, diet, and lack of state support in bodybuilding.