Mahashivratri Fast: Who Should Avoid It? Deoghar Astrologer Reveals Rules

• Mahashivratri, a sacred Hindu festival, celebrates the marriage of Lord Shiva and Mother Parvati.
• Deoghar astrologer Pandit Nandkishore Mudgal advises most people to observe the fast for self-purification and spiritual progress.
• Children under 8, the elderly, seriously ill individuals, pregnant women, and menstruating women should avoid fasting due to health concerns.
• Those unable to fast can still worship Lord Shiva with devotion.
• The fast involves waking early, taking a vow, maintaining self-control, and performing puja in four phases with specific offerings and chanting "Om Namah Shivaya".