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Navratri Fasting and Menstruation: Astrological Guidance for Periods During Navratra
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Navratri Fasts & Periods: Should You Worship? Scriptures & Modern Views Explored
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News18
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20-03-2026, 16:03
Navratri Fasts & Periods: Should You Worship? Scriptures & Modern Views Explored
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Many women wonder about continuing Navratri fasts and puja during menstruation.
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Religious scriptures traditionally advise women to avoid formal worship and touching idols during periods.
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Some scholars believe mental worship (chanting, meditation) is acceptable, emphasizing faith and purity of mind.
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Prioritizing health is crucial; if experiencing discomfort, it's better to avoid fasting or eat light.
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Modern society views menstruation as a biological process, leading to changing perspectives on religious restrictions.
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