Sri Sri Ravi Shankar: Deep Meditation Needs Practice & Detachment, Not Mind Control

• Sri Sri Ravi Shankar emphasizes that the depth of meditation lies in consistent practice and detachment, not in controlling the mind.
• The mind's unstable nature means it cannot truly reach 'you'; meditation is about accepting oneself as is, leading to 'no-mind'.
• True practice, as per Patanjali, must be long-term, continuous, and done with reverence, not as a burden or mechanical routine.
• Detachment means remaining stable amidst sensory attractions, not escaping the world, allowing the mind to withdraw from desires.
• Yoga signifies skill in action, balance in life, and awareness, providing stability to emotions like love, as stated by Lord Krishna.

Why It Matters: Deep meditation requires consistent, reverent practice and detachment from sensory attractions for true peace.