Makar Sankranti: Why Khichdi? Uncover Religious & Health Secrets

• Makar Sankranti marks the Sun's entry into Capricorn, beginning Uttarayan, a period of longer days and receding cold.
• Khichdi is traditionally eaten due to a blend of religious beliefs, scientific health benefits, and historical reasons.
• Ayurveda suggests Khichdi for its easy digestibility, nutrition (carbs, protein), and immunity-boosting properties during seasonal changes.
• Religiously, donating Khichdi on Makar Sankranti is considered auspicious, believed to please the Sun god and bring prosperity.
• Historically, Khichdi was an accessible, complete meal, especially in rural India, solidifying its association with the festival.

Why It Matters: Khichdi on Makar Sankranti blends religious significance, health benefits, and historical tradition.