Natural Mouthwash: Garlic Extract Rivals Chlorhexidine, Avoids Side Effects

• Chemical mouthwashes can cause side effects like staining and irritation, leading to a growing preference for natural alternatives.
• Garlic extract is emerging as an effective natural mouthwash, with studies indicating its potency can rival chemical options like chlorhexidine.
• Allicin, a compound in garlic, provides its antimicrobial power by damaging bacterial enzymes and cell membranes, combating various types of bacteria.
• For optimal results, garlic mouthwash should be swished for 30-60 seconds, ensuring full contact with oral tissues, and used consistently.

Why It Matters: Natural garlic extract offers an effective, chemical-free mouthwash alternative.