Winter Skin: Why It Dries & Dermatologist's Tips to Protect It

• Winter causes skin dryness and cracking due to environmental conditions and reduced immunity, as explained by dermatologist Dr. Srikanth Sathu.
• Use lukewarm water for bathing, avoid excessive soap, and gently pat skin dry; apply moisturizers or coconut oil.
• Sunscreen is essential even in winter to protect against UV rays.
• Maintain hydration by drinking 2-3 liters of water daily and consume a diet rich in fruits, vegetables, Omega-3, Vitamin C, and E.
• Special care is advised for psoriasis patients; use smooth fabrics, syndet bars, and lip balms for chapped lips.

Why It Matters: Learn how to protect your skin from winter's harsh effects.