Breathe Easy Indoors This Winter: Simple Habits for Clean Air Without a Purifier

• Combat winter indoor pollution by opening windows daily for 15-20 minutes for cross-ventilation, especially when outdoor pollution is lower.
• Utilize exhaust fans in kitchens while cooking and in bathrooms to remove smoke, odors, and excess moisture, preventing mold.
• Maintain regular cleaning routines, including daily sweeping/mopping, weekly vacuuming, and washing fabrics, to reduce dust and allergens.
• Avoid scented candles and incense sticks; opt for natural fragrances. Introduce air-purifying indoor plants like snake plant or peace lily.
• Prevent humidity and mold by avoiding drying wet clothes indoors and removing shoes at the entrance to keep outdoor dirt out.

Why It Matters: Improve winter indoor air quality naturally with simple habits like ventilation, cleaning, and plant use.