Buy Perfect Cauliflower: Expert Reveals 3 Checks & Washing Trick!

• Expert Vipin Pal advises on selecting and cleaning cauliflower to avoid worms and spoilage.
• Check color: Choose milk-white, smooth cauliflower; avoid stained or yellow ones.
• Check weight: Opt for heavy, firm cauliflower; light ones may be hollowed by worms.
• Inspect stem: Look for clean, strong stems; pits or holes indicate worm infestation.
• Washing tip: Soak cauliflower in lukewarm salted water for 10-15 minutes to remove insects.

Why It Matters: Always check cauliflower's color, weight, and stem, then wash in salted water for safe consumption.