Don't Neglect Health Checkups: Prevent Silent Diseases, Save Costs

• Many diseases develop silently without symptoms, making regular health checkups crucial for early detection.
• Experts advise annual comprehensive health checkups, including various blood tests, for everyone.
• Individuals over 30 or with a family history of certain diseases should consider checkups twice a year.
• Common reasons for neglecting checkups include feeling fit, perceived high cost, and lack of time, but delayed treatment is often more expensive.
• Modern lifestyles, characterized by poor diet, stress, and lack of exercise, increase disease risk, highlighting the importance of internal health monitoring.

Why It Matters: Regular checkups prevent silent diseases, saving health and money.