Swim Safely This Summer: Doctor's 4 Tips to Protect Your Eyes from Pool Hazards

• Wash body and face with clean water before swimming to prevent chloramine formation, which causes eye irritation.
• Wear good quality, well-sealed goggles to protect eyes from pool chemicals and bacteria.
• Avoid wearing contact lenses while swimming; opt for prescription goggles to prevent severe infections like corneal ulcers.
• Rinse eyes with clean water immediately after swimming to remove chlorine and chemicals, preventing redness and dryness.
• Never rub eyes after swimming; it can cause corneal abrasions and severe infections due to chemicals and bacteria.

Key Questions Answered

What are common eye problems from swimming pools?

Swimming pools can cause eye problems due to chlorine and bacteria.

How can swimmers protect their eyes effectively?

Swimmers can protect their eyes by wearing well-fitted goggles and avoiding opening their eyes underwater.

Are contact lenses safe to wear while swimming?

Contact lenses are not safe to wear while swimming. It is advised to remove contact lenses before entering a swimming pool.