Unlock Lifelong Health: Dr. Chhajer's 'Best Flour' Mix Fights Diabetes, Kidney Disease

• Heart expert Dr. Bimal Chhajer recommends mixing wheat flour with ragi, kabuli chana, bajra, or jowar for enhanced health.
• This 'best flour' blend significantly reduces the risk of diseases like diabetes, liver problems, kidney disease, joint pain, and anemia.
• Ragi (Nachni) offers high protein, calcium for bones, and aids in weight loss and skin health.
• Kabuli Chana (chickpea) helps control sugar levels and promotes healthy digestion with its fiber content.
• Jowar (sorghum) boosts immunity and manages cholesterol/sugar, while Bajra (pearl millet) prevents obesity, anemia, diabetes, and cancer.