Tulsi and Jarakush: Nature's Remedies for City's Needs, Boost Immunity and Digestion

• Tulsi (Holy Basil) and Jarakush (Kush grass) are traditional Ayurvedic remedies for various ailments.
• Tulsi, known as "Jeevanadayini," boosts immunity and is beneficial for cold, cough, flu, fever, and sore throat.
• Tulsi can be consumed as a decoction, added to tea, or chewed raw to improve digestion and reduce stress.
• Jarakush helps reduce excess body heat, strengthens the digestive system, and aids in urinary problems.
• Always consume medicinal plants in limited quantities and seek professional advice, especially for serious conditions.