Early Morning Dreams: Do They Predict the Future? Science vs. Tradition

• Indian tradition calls 3 AM to 6 AM 'Brahma Muhurtam', believing dreams during this time indicate the future due to increased 'sattvic' energy.
• Swapna Shastram suggests early morning dreams are likely to come true within a year.
• Scientifically, early morning sleep is the 'REM' (Rapid Eye Movement) stage, where the brain is highly active and dreams are vivid and memorable.
• Dreams in REM sleep often reflect subconscious thoughts, desires, and fears.
• Science finds no definitive evidence that dreams predict the future; perceived 'truth' might be insights from a calm mind aligning with reality or simply brain reflections.