Unlock Your Focus: 10 Smart Ways to Boost Board Exam Concentration

• Establish a fixed routine and prioritize 7-8 hours of quality sleep for consistent focus and memory.
• Break study sessions into blocks (e.g., Pomodoro technique) to prevent fatigue and maintain sharp concentration.
• Limit phone use and create a distraction-free study zone to maximize productivity.
• Practice mindfulness, stay physically active, and eat brain-friendly foods to enhance mental clarity.
• Revise regularly and study smart by focusing on NCERT and past papers for effective exam preparation.

Why It Matters: Effective board exam preparation requires focused attention, achieved through a holistic approach to study habits and self-care.