Oil-Free Amla Pickle: Jharkhand's Traditional Recipe Boosts Digestion & Immunity!

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News18•17-12-2025, 11:47
Oil-Free Amla Pickle: Jharkhand's Traditional Recipe Boosts Digestion & Immunity!
- •Jharkhand's traditional Amla pickle is made without oil or spices, using only salt and vinegar.
- •Prepared by indigenous people in winter, it's delicious, healthy, and strengthens the digestive system.
- •The process involves boiling amla in salted water, separating segments, then adding salt and vinegar.
- •Stored in sunlight for 7-10 days, this pickle can last up to a year without preservatives.
- •Rich in Vitamin C, it boosts immunity, improves skin/hair, and reduces inflammation.
Why It Matters: Discover Jharkhand's oil-free amla pickle: a healthy, traditional recipe for digestion and immunity.
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