Papaya: Healthy for most, but these groups must avoid it, warns doctor

• Papaya is beneficial for digestion, immunity, and skin health due to its low calories, high fiber, vitamins A and C, and antioxidants.
• Individuals with jaundice, asthma, kidney stones, high blood pressure, heart disease, or skin allergies should be cautious or avoid papaya.
• Pregnant women must completely avoid papaya as certain chemicals can affect the uterus, potentially causing bleeding or miscarriage.
• Papain, beta-carotene, and high vitamin C in papaya can worsen existing conditions like jaundice, asthma, and kidney stones.
• Always consult a doctor before consuming papaya, especially if you have pre-existing health conditions or are pregnant.