Public Toilets & UTIs: Debunking Myths, Understanding Real Risks

• Medical experts state that the fear of contracting UTIs from public toilet seats is a misconception.
• Approximately 90% of UTIs are caused by internal bacteria like E. coli from the digestive system, not external germs from toilet seats.
• Toilet seats are not dangerous; bacteria don't survive long on smooth surfaces, and skin provides a protective barrier.
• Harmful habits like hovering, holding urine, not drinking water, and improper wiping (back-to-front) are the real causes of UTIs.
• Precautions include sitting comfortably, wiping front-to-back, washing hands, and staying hydrated to prevent infections.

Why It Matters: UTIs from public toilets are a myth; poor hygiene habits are the true culprits.