Puffed Rice: The Secret Weapon for Election Campaign Energy & Health

• Puffed rice offers quick energy and easy digestion, making it an ideal snack for busy election campaigns.
• Doctors recommend puffed rice as a portable, healthy dry snack for candidates campaigning long hours.
• It supports gut health by maintaining beneficial bacteria like Lactobacillus and helps with hydration, similar to ORS.
• Rich in carbohydrates, puffed rice provides rapid energy and can prevent heatstroke, maintaining electrolyte balance.
• Physician Partha Sarkar advises consuming puffed rice with milk, water, or cucumber for added benefits, and with water and sugar for low blood sugar.