Toe Rings: India's Enduring Symbol of Marriage & Wellness

• Toe rings (మెట్టెలు) are a significant adornment for married women in Indian tradition.
• They are part of the 'Shodasha Shringara' (16 adornments) and symbolize a woman's marital status.
• Worn by the groom on the bride's toes after the 'seven steps' ritual, they signify new responsibilities and a sacred bond.
• Ayurveda suggests wearing silver toe rings on the second toe can positively impact hormonal balance and reproductive health.
• The tradition of wearing toe rings continues to be an important symbol of marital life and cultural heritage.

Why It Matters: Toe rings signify marital status, tradition, and health benefits for married Indian women.