Winter Cracked Heels: Home Tips & Coconut Oil for Relief

• Cracked heels are common in winter due to dry weather and reduced skin moisture, especially for those with dry skin.
• Women may experience cracked heels more due to prolonged exposure to soapy water; wearing foot covers during chores can help.
• Preventative measures include wearing slippers indoors, applying creams or coconut oil at night, and staying well-hydrated.
• Coconut oil, with its anti-inflammatory and antimicrobial properties, is effective in treating cracked heels by maintaining skin moisture.
• Drinking sufficient water is vital to keep skin hydrated and prevent cracked heels and chapped lips during winter.

Why It Matters: Learn simple home remedies to prevent and treat cracked heels this winter.