AI Overuse: Mind, Career, Privacy at Risk? Experts Warn Against Daily Dependence

• Excessive AI reliance weakens human thinking, creativity, and critical analysis, fostering machine dependence.
• Unknowingly sharing personal data with AI tools poses significant privacy risks, including potential misuse by cybercriminals.
• AI adoption is leading to job displacement in sectors like content writing and customer service, impacting livelihoods.
• AI lacks emotional intelligence, potentially widening social gaps and increasing loneliness and mental stress.
• Experts advise using AI wisely and in moderation, emphasizing it as a tool to support, not replace, human intelligence.

Why It Matters: Over-reliance on AI for daily tasks can harm human cognition, privacy, careers, and emotional well-being.