Who Should Avoid Coconut Water? Healthy Summer Drink Can Be Harmful for Some

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Coconut Water: Healthy Summer Drink Can Be Dangerous for These People!

वयाची साठी ओलांडलेल्या व्यक्तींनी नारळ पाणी प्यायल्यास शोषणावर परिणाम होऊ शकतो. कारण या वयात पचनक्रिया आणि इतर अवयव पूर्वीपेक्षा कमकुवत झालेले असतात. या वयात नारळाच्या पाणी प्यायल्यास शरीरात पोषक तत्वांचं असंतुलन होऊ शकतं.

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News18•19-03-2026, 20:43

Coconut Water: Healthy Summer Drink Can Be Dangerous for These People!

•Elderly individuals (over 60) may experience impaired absorption and nutrient imbalance due to weaker digestion.
•High potassium in coconut water can lead to hyperkalemia in the elderly, causing irregular heartbeats and muscle weakness.
•It can strain kidneys in older adults, disturbing potassium-sodium balance and potentially becoming life-threatening.
•Dangerous for low blood pressure patients, as it can further lower pressure, causing dizziness or fainting.
•Diabetics should be cautious due to natural sugars; excessive consumption can spike blood sugar levels.

Read Full Article on News18 in Marathi

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