Winter Health: Jaggery Makhana Snack Boosts Kids' Energy & Digestion

Lifestyle
N
News18•07/12/2025
Winter Health: Jaggery Makhana Snack Boosts Kids' Energy & Digestion
- •Jaggery makhana is a nutritious and energizing winter snack, beneficial for all ages.
- •It aids digestion, improves skin and heart health, and helps with mood and sleep.
- •The snack is ideal for children and students, offering a healthy alternative to junk food.
- •Preparation involves roasting makhana and coating it with a jaggery mixture containing spices.
Why It Matters: Discover an easy, healthy winter snack recipe for energy, digestion, and kids' nutrition.
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