Black Carrot Kanji: Warmth, Digestion & Immunity This Winter

• Black carrot kanji is a traditional, healthy winter dish, popular in rural areas, known for its sour and salty taste, and is light on the stomach.
• The recipe involves soaking peeled, cut black carrots in buttermilk until they melt, with optional salt and red chili powder.
• The melted carrot-buttermilk mixture is then briefly cooked with a tempering of cumin, mustard, or garlic for a unique flavor.
• This kanji is highly beneficial for digestion, immunity, and gut health, and helps warm the body during winter.
• Rich in antioxidants, Vitamin C, and fiber from black carrots and buttermilk, it also aids in blood purification and weight management.

Why It Matters: This traditional black carrot kanji recipe boosts immunity and digestion, keeping you warm.