Remove Worms from Bell Peppers: Easy Steps for Safe Cooking

• Soak cut bell peppers in salt water for 10-15 minutes; worms will float to the surface.
• Use turmeric (antiseptic) and vinegar (pungent smell) in water to dislodge hidden worms and bacteria.
• Cut bell peppers lengthwise and thoroughly inspect for black spots, tunnel-like streaks, or foul smell, especially near seeds and stem.
• After soaking, wash peppers 2-3 times under clean running water to remove residues and any remaining worms.
• For extra safety, blanch peppers in warm water for 1-2 minutes, then immediately transfer to cold water to destroy worms.

Why It Matters: Ensure safe bell pepper consumption by soaking, inspecting, and thoroughly washing to remove worms.