Star Fruit: The New Health Superstar? Uncover Surprising Benefits!

• Star fruit boosts immunity with Vitamin C, acting as a natural shield against cold, cough, and infection.
• Rich in fiber, it aids digestion, relieving constipation, gas, and indigestion.
• Potassium and magnesium in star fruit support heart health by controlling blood pressure.
• Low in calories and high in fiber, it's excellent for weight loss, promoting fullness and reducing frequent eating.
• Antioxidants in star fruit nourish skin and hair, while its anti-inflammatory properties reduce pain and inflammation. Caution: high oxalate content means those with kidney issues should avoid it.