Winter Dry Skin & Dandruff: 6 Easy Tips for Quick Relief

• Winter brings increased dry skin and dandruff due to cold air and low humidity.
• Bathe with lukewarm water for 5-10 minutes to protect skin's natural oils.
• Apply moisturizer within 5 minutes of bathing and use SPF 30 sunscreen.
• Shampoo hair 2-3 times a week with mild, sulfate-free products and protect with a cap/scarf.
• Include Omega-3, seasonal fruits, and sufficient water in your diet for healthy skin and hair.

Why It Matters: Get practical tips to avoid dry skin and dandruff this winter.