Winter Bathing Tips: Stay Warm, Healthy & Hydrated

• Use lukewarm water to avoid dry skin and cold/flu; it relaxes muscles and maintains moisture.
• Bathe after sunrise or in the afternoon; avoid early morning/late night when it's colder.
• Choose moisturizing soaps and mild shampoos to protect skin's natural moisture.
• Dry thoroughly post-bath and apply moisturizer or oil like mustard or coconut oil.
• Prepare body with lukewarm water gradually; short 5-10 minute baths are sufficient.

Why It Matters: Follow these winter bathing tips for warmth, healthy skin, and overall well-being.