Winter Dandruff Woes? Ayurvedic & Home Remedies for Healthy Hair

• Dandruff increases in winter due to cold air, lack of moisture, and hot water hair washes, leading to dry scalp, itching, and hair fall.
• Ayurvedic doctor Narendra Kumar attributes dandruff to Vata and Kapha dosha imbalance, causing dryness and fungal infections.
• Bhringraj is highly effective; regular oil massage nourishes the scalp, reduces dryness, removes dead skin, and strengthens hair roots.
• Neem leaves, boiled in water and used as a hair rinse twice a week, offer antiseptic and anti-fungal benefits, reducing itching and fungal infections.
• Amla, rich in Vitamin C and antioxidants, moisturizes the scalp; applying its powder with water or yogurt reduces dandruff and strengthens hair.

Why It Matters: Combat winter dandruff with Ayurvedic remedies like Bhringraj, Neem, Amla, and yogurt-lemon mix for a healthy scalp.