Mauni Amavasya 2026: Avoid These Foods for Family Prosperity

• Mauni Amavasya, falling on January 18, 2026, is considered spiritually significant, especially the Amavasya of the Magha month.
• Observing specific dietary rules on Amavasya is believed to maintain positivity and family well-being, rooted in Ayurveda and natural cycles.
• Avoid Tamasic foods like non-vegetarian items, alcohol, and intoxicants; opt for a Sattvic diet to prevent mental stress and maintain peace.
• When preparing sweets, use jaggery instead of sugar and strictly avoid stale food (Baasi Khana) to prevent sluggishness.
• Specific vegetables like carrots, beetroot, cauliflower, and cabbage should be avoided, while bitter gourd, raw banana, ridge gourd, snake gourd, cluster beans, yam, and pumpkin are considered beneficial.

Why It Matters: Follow specific dietary guidelines on Mauni Amavasya for inner purification and family prosperity.