Extend Phone Battery Life: Avoid 100% Charging for Optimal Health

• Modern smartphones use lithium-ion batteries, which degrade over time, especially when frequently charged from 80% to 100%.
• Experts note that features like Optimized Charging (iPhone) and Adaptive Charging (Android) help protect batteries from overcharging.
• The ideal charging range for long-term battery health is between 20% and 80%, as this minimizes stress on the battery.
• Avoid charging in hot conditions, under pillows, or while performing heavy tasks like gaming to prevent battery damage.
• If you plan to keep your phone for 4-5 years, adopting the 20-80% charging habit is recommended for better battery longevity.

Why It Matters: Charge your phone between 20% and 80% to significantly extend its battery's lifespan and health.